Tilapia in Black Bean Garlic Sauce

Ingredients

• 4 (4 ounces each) tilapia fillets
• salt and pepper to taste
• 2 tablespoons canola oil
• 1 cup salted black beans (tausi) (rinsed and drained)
• 2 tablespoons chili garlic sauce
• 1 teaspoon soy sauce
• 1/2 cup water

Steps

1. 1

   Wash tilapia and pat dry. Lightly season with salt and pepper.

2. 2

   In a skillet over medium-high heat, heat oil. Add tilapia and cook for about 1 to 2 minutes on each side or until nicely seared but not fully cooked.

3. 3

   In a lightly greased baking dish, arrange fish in a single layer.

4. 4

   In a saucepan, combine black beans, chili garlic sauce, soy sauce, and water. Bring to a boil, stirring regularly. Pour mixture over tilapia.

5. 5

   Cover baking dish with foil and bake in a 375 F oven for about 10 to 15 minutes or until fish flakes easily with a fork and sauce is reduced.

6. 6

   Serve hot.