Tasty Italian Salmon Steaks

Ingredients

• 3 salmon steaks (about ½ inch / 1 ¼ cm thick)
• 2-3 tablespoons olive oil
• 1-2 cloves garlic
• 3-4 tablespoons fresh chopped Italian parsley
• ½-1 teaspoon black peppercorns
• 1/4 teaspoon salt (or to taste)
• ¼ cup white wine

Steps

1. 1

   In a large non stick frying pan or add the olive oil and whole garlic, on medium heat cook for approximately 1 minute, be careful not to burn the oil or garlic. Add the salmon and cook 2-3 minutes on each side.

2. 2

   Sprinkle with ½ the minced parsley, ½ the peppercorns and add the white wine. Raise the heat a little and cook for 1-2 minutes, turn the steaks one more time and sprinkle with remaining parsley and black peppercorn. Continue to cook for another 3-5 minutes spooning the sauce as the steaks cook.

3. 3

   Taste for salt, depending on how salty the salmon is you may need to sprinkle wit a little salt. Don't overcook, the salmon is done with the internal temperature is 135-140F. Serve immediately. Enjoy!