Spiralized Sweet Potato Egg Nests

Ingredients

• 1 sweet potato
• 1 tbsp ghee or avocado oil
• 4 large eggs
• salt and pepper
• fresh herbs
• microgreens
• scallions or red onion
• sesame seeds
• hemp seeds
• red pepper flakes or other spices

Steps

1. 1

   Spiralize the sweet potato. If spiralizing with the skin, make sure that it's thoroughly washed and scrubbed beforehand.

2. 2

   Use kitchen scissors to cut the sweet potato noodles into smaller lengths, which will help them form into nests.

3. 3

   Heat the ghee in a large pan on medium heat and add the sweet potato noodles. Use tongs to cook and toss the noodles for a couple of minutes, or until they've started to soften. Then, use your tongs to form them into individual nests with a little well in the middle.

4. 4

   Crack one egg on top of each sweet potato nest. Then, add a lid and cook the eggs until the whites are cooked and the yolks have reached your desired level of done.

5. 5

   Top the sweet potato egg nests with garnishes and serve immediately.