Protein Oatmeal

Ingredients

• 1 cup rolled oats
• 1 cup+ 2 tablespoons water (divided)
• 1 ½ cups milk of choice
• ¼ teaspoon salt
• 2 tablespoons vanilla protein powder
• 2 tablespoons chia seeds
• 1 tablespoon packed light brown sugar
• 1 banana (sliced)

Steps

1. 1

   In a small saucepan, bring the water, milk and salt to a boil. Reduce the heat to low.

2. 2

   While the liquid is cooking, dissolve the protein powder with 2 tablespoons water until smooth and consistent.

3. 3

   Add the oats, chia seeds and light brown sugar. Cook, stirring occasionally, until the oats are soft and have absorbed most of the liquid, about 5 minutes. Remove from the heat, add the dissolved protein powder and sliced bananas, cover and let stand for 2-3 minutes.

4. 4

   Divide into two bowls. Sprinkle a dash of cinnamon, if desired and enjoy warm.