Pineapple Ginger Chicken Stir-Fry

Pineapple Ginger Chicken Stir-Fry
Prep 10 min Cook 10 min Serves 4 Source

Ingredients

  • 1 pound boneless skinless chicken breasts (cut into 1-inch pieces)
  • salt and freshly-cracked black pepper
  • 2 tablespoons peanut oil or olive oil (divided)
  • 1 green bell pepper (cored and diced into 1-inch pieces)
  • 1 small white onion (peeled and diced into 1-inch pieces)
  • 1/2 pound fresh asparagus (cut into 1-inch pieces (with ends trimmed off))
  • 2 tablespoons minced fresh ginger
  • 3 cloves garlic (peeled and minced)
  • 2 cups fresh or frozen pineapple chunks
  • 1 batch stir-fry sauce (see below)
  • toppings: thinly-sliced green onions (toasted sesame seeds)
  • 3/4 cup chicken or vegetable stock
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 1/2 tablespoons cornstarch
  • 1 teaspoon toasted sesame oil
  • optional: 1-2 tablespoons sriracha (if you’d like a spicier sauce)

Steps

  1. 1

    Season the chicken with a few pinches of salt and freshly-cracked black pepper.

  2. 2

    Heat 1 tablespoon oil in a large saute pan or wok over medium-high heat.  Add chicken and saute for 4-5 minutes, stirring occasionally, until the chicken is cooked through and no longer pink on the inside.  Transfer chicken with a slotted spoon to a separate plate, and set aside.

  3. 3

    Add the remaining 1 tablespoon oil to the pan, and add the bell pepper, onion and asparagus.  Saute for 4-5 minutes, stirring occasionally, or until the veggies reach your desired level of doneness.  (I saute until the onion is almost completely soft; I like it just a little bit crispy in a stir-fry.)  Then add in the ginger, garlic and pineapple, and toss to combine.  Saute for 1-2 more minutes, or until the garlic is fragrant.  Add the chicken back in, then stir in the sauce and let it cook for 1-2 minutes or until it has thickened, stirring occasionally.

  4. 4

    Serve warm, garnished with your desired toppings.  Or transfer to a sealed container and refrigerate for up to 3 days.

  5. 5

    Whisk all ingredients together in a small bowl until combined.