Kale Smoothie Recipe

Ingredients

• 2 cups kale (stemmed)
• 1 frozen banana
• 1 ½ cups coconut milk
• 1 green apple
• 1 tablespoon ginger grated

Steps

1. 1

   Place all the ingredients in a blender in the order of appearance.

2. 2

   Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture.

3. 3

   Taste the smoothie, adding more coconut milk if it is too thick or adding more sweetener if it's not sweet enough for you.

4. 4

   Pour into a cup or mason jar. Enjoy cold immediately, or store in fridge for up to 24 hours.