Italian Pan Fried Fish

Name: Italian Pan Fried Fish
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 2 tablespoons olive oil; 1 clove garlic (whole flatten gently with a knife); 10-15 cherry, grape or datterino tomatoes (cut in half); 3-4 tablespoons Italian parsley (finely chopped) divided; 1 pound piece of perch (halibut or cod or fish of choice); 1-2 pinches salt

Prep 15 min Cook 10 min Serves 4 Source

Ingredients

2 tablespoons olive oil
1 clove garlic (whole flatten gently with a knife)
10-15 cherry, grape or datterino tomatoes (cut in half)
3-4 tablespoons Italian parsley (finely chopped) divided
1 pound piece of perch (halibut or cod or fish of choice)
1-2 pinches salt

Steps

1
In a medium-large skillet, on medium-high heat warm the olive oil and garlic, add the tomatoes and 2 tablespoons of parsley and sautee for 3-5 minutes. I usually cook them longer up to 10 minutes and I squish them, we like the tomatoes cooked well.
2
Add the fish and turn to cover in the sauce from the tomatoes, sprinkle with 1-2 tablespoons of parsley, cover and cook on low/medium for 3-5 minutes then flip over, uncover and cook for an additional 3 or 4 minutes until fish is cooked (opaque and flakes when cut with a fork and not transparent) there should still be some sauce in the pan. Serve immediately. Enjoy!