Instant Oatmeal - 4 Ways

Ingredients

• 1/2 cup quick-cooking oats
• 2 teaspoons maple sugar (or coconut sugar/brown sugar)
• 1 teaspoon ground flaxseed
• pinch of ground cinnamon
• pinch of salt
• 2/3 cup milk or water
• 1/2 cup quick-cooking oats
• 1/4 teaspoon ground cinnamon
• 1/4 cup chopped dried apple
• 1 tablespoon chopped pecans (or walnuts)
• 2 teaspoons coconut sugar (or maple sugar/brown sugar)
• 2/3 cup milk or water
• 1/2 cup quick-cooking oats
• 1 teaspoon ground flax seed
• 2 tablespoon crushed freeze-dried blueberries
• 1 tablespoon chopped slivered almonds
• 3 teaspoons coconut sugar (or maple sugar/brown sugar)
• 2/3 cup milk or water
• 1/2 cup quick-cooking oats
• 1 tablespoon peanut flour
• 1 tablespoon mini chocolate chips
• pinch of salt
• 2/3 cup milk or water

Steps

1. 1

   First, decide which flavor you are going to make. Then, mix together the dry ingredients in a microwave-safe single serving container such as a jar or zip-top silicone bags (like we used). If you'd like to prep multiple servings, now is the time to do that!

2. 2

   Then, add 2/3 cup of liquid (water, or any kind of milk will work) to each serving, stirring dry and wet ingredients together.

3. 3

   Microwave on high for 90 seconds. Alternatively, you can stir in boiling water and skip the microwave.

4. 4

   Remove from microwave and stir. Serve, and enjoy.

5. 5

   First, decide which flavor you are going to make. Then, mix together the dry ingredients in a microwave-safe single serving container such as a jar or zip-top silicone bags (like we used). If you'd like to prep multiple servings, now is the time to do that!

6. 6

   Seal the single servings and store them in a cool, dark place.

7. 7

   When you're ready to eat, add the liquid to your serving and microwave for 90 seconds. Enjoy with your favorite toppings