Greek Yogurt Parfait Recipe

Ingredients

• 3 ripe kiwis or your favorite berries (peeled and diced)
• 1 cup nonfat plain Greek yogurt (227 grams)
• ¼ teaspoon lime zest
• 1 tablespoon honey or preferred sweetener
• granola
• Mint sprigs for garnish. Optional.

Steps

1. 1

   Start by prepping the fresh fruit by cutting it into small bite pieces.

2. 2

   In a blender, puree half the diced kiwi or fresh fruit and set aside.

3. 3

   In a small bowl, mix the nonfat Greek yogurt, lime zest, and honey.

4. 4

   Fold the pureed kiwi/fruit into the yogurt mix.

5. 5

   Layer the yogurt, granola and remaining diced kiwi or fresh fruit in small glasses or mason jars. Then sprinkle a little chopped mint on top of each fresh fruit layer.

6. 6

   Add more fresh fruit for the last layer and serve immediately.