Curried Okra with Tomatoes

Ingredients

• 1 pound okra
• 1 tablespoon canola oil
• 1 small onion, peeled and chopped
• 2 cloves garlic, peeled and minced
• 2 Roma tomatoes, chopped
• 1 tablespoon curry powder
• 1/8 teaspoon chili powder
• salt and pepper
• 1/2 cup water

Steps

1. 1

   Rinse the okra and pat dry. Trim the ends of the pod and cut into horizontally into about 1/2-inch lengths.

2. 2

   In a wide pan over high heat, heat oil. Add onions and garlic and cook until softened.

3. 3

   Add tomatoes and okra and cook, stirring regularly, for about 2 to 3 minutes.

4. 4

   Add curry powder, chili powder, and salt and pepper to taste. Stir to combine.

5. 5

   Add water and bring to a simmer. Lower heat, cover, and continue to cook for about 10 to 15 minutes or until vegetable is tender.

6. 6

   Serve immediately.