Cabbage Soup Diet

Cabbage Soup Diet
Prep 10 min Cook 20 min Serves 12 Source

Ingredients

  • 2 tbsp olive oil
  • 1 1/2 lb fresh cabbage (chopped)
  • 3 stalks celery (diced)
  • 1 large yellow onion (diced)
  • 4-5 garlic cloves (minced)
  • 2 large carrots (peeled & chopped)
  • 1 large green bell pepper (diced)
  • 5 1/2 - 6 cups vegetable broth (I prefer low sodium)
  • 14.5 oz canned diced tomatoes
  • 1 tbsp Italian seasoning
  • 1/2 tsp coarse black pepper
  • 1/2 tsp salt

Steps

  1. 1

    Drizzle 2 tbsp of olive oil into a large pot or pan, then place the pan over medium heat.

  2. 2

    Toss in the onions, celery, and bell pepper.

  3. 3

    Cook until translucent.

  4. 4

    Next, stir in garlic, and cook for 1 minute.

  5. 5

    Now pour in the vegetable broth.

  6. 6

    Add in the cabbage, and carrots then stir.

  7. 7

    Once all of the cabbage is in the pot, add in the diced tomatoes (with the juice).

  8. 8

    Sprinkle in all the seasonings, then stir the ingredients.

  9. 9

    Cover the pan with a lid, and cook for about 15 - 20( depending on how tender you like your cabbage).

  10. 10

    Serve and enjoy!