Buffalo Baked Chicken Wings Recipe

Ingredients

• 1.5 lbs. wingettes and drummies*
• 1.5 tablespoons garlic powder
• 1.5 tablespoons coconut sugar (finely ground*)
• 1/4 teaspoon salt
• 1/2 cup Frank's hot sauce
• 2 tablespoons maple syrup

Steps

1. 1

   Preheat oven to 400ºF. Spray a baking sheet with non-stick cooking spray and set aside.

2. 2

   Prep dry rub by stirring together garlic powder, coconut sugar, and salt into a small bowl.

3. 3

   Place chicken wings into a gallon size bag, add the dry rub, and tightly seal. Shake the chicken wings and dry rub until wings are coated.

4. 4

   Place wings onto the baking sheet and bake for 20-25 minutes (or until caramelized).

5. 5

   While wings are baking, stir together Frank's and maple syrup and place into a large mixing bowl.

6. 6

   Remove chicken wings from oven and toss them in the hot sauce mixture.

7. 7

   Return wings to the oven to bake for an additional 5 minutes.

8. 8

   Remove from oven, let cool, and enjoy!