Blackened Salmon

Blackened Salmon
Prep 10 min Cook 10 min Serves 4 Source

Ingredients

  • 4 salmon filets (6 ounce each)
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon paprika
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon dark brown sugar
  • ½ teaspoon kosher salt (or ¼ teaspoon table salt)
  • ½ teaspoon dried oregano
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon chili powder
  • ¼ teaspoon cayenne pepper (optional)

Steps

  1. 1

    Combine spices and brown sugar in a small bowl.

  2. 2

    Lay out salmon fillets and coat both sides equally with the seasoning mixture.

  3. 3

    In a 12-inch skillet add olive oil and set over medium heat.

  4. 4

    When the oil is hot add the salmon and cook for about 4-6 minutes per side or until blackened and cooked to your desired doneness. Do not overcook.