Baked Honey Mustard Salmon

Ingredients

• 4 8 oz. salmon fillet (center cut)
• ¼ cup chicken broth (low sodium)
• 3 tbsps. honey
• 2 tsp whole grain mustard (old style mustard)
• ¼ tbsps. Dijon mustard
• 2 tbsps lemon juice
• 1½ tsp. paprika (Spanish)
• ¾ tsp. black pepper (or less to taste)
• ½ tsp. fine rosemary (dry)
• 1 tsp. onion powder
• 1 tsp. garlic powder
• ¾ tsp. salt
• 2 tbsps. olive oil (light tasting)
• olive oil spray (nonstick)

Steps

1. 1

   Preheat oven to 400 F.

2. 2

   In a small bowl or cup, mix together all the sauce ingredients.

3. 3

   Spray a 13 x 9 inch nonstick baking dish generously with olive oil cooking spray. Line the salmon fillet into the dish.

4. 4

   Pour ½ of the marinade over the salmon and bake for 7 minutes. Add in the second batch of the marinade and continue to bake for another 5 minutes.

5. 5

   Remove the baking dish from the oven and cover the dish with foil wrap to rest for 5 minutes.

6. 6

   Remove the foil wrap, baste salmon with the marinade in the dish and top with freshly chopped parsley and serve.