Soy-free Tofu Stir fry with Sunbutter Sauce

Soy-free Tofu Stir fry with Sunbutter Sauce
Prep 10 min Cook 25 min Serves 3 Source

Ingredients

  • 2 tsp oil (divided)
  • 1/2 recipe chickpea flour tofu ((1.25 cups cubed, or use firm tofu if using soy))
  • 1.5 cups veggies such as pepper (carrots, green beans, zucchini)
  • 6 to 8 oz noodles or rice to serve
  • 4 tbsp sunbutter ((sunflower seed butter), or use oeanut, almond or cashew butter for nut sauce.)
  • 1/2 tsp salt
  • 2 tsp sriracha
  • 2 tsp maple syrup or sugar
  • 1.5 tbsp lemon juice
  • 1 tsp rice vinegar (, optional)
  • 2 cloves of garlic or 1/2 tsp garlic powder
  • 1 tbsp ginger (, chopped fresh ginger)
  • 1 tsp sesame oil
  • 1/2 cup coconut milk (+ 1/2 cup water to rinse(used later))

Steps

  1. 1

    Prepare your chickpea tofu if you havent already and chill for 15 mins then cube. Blend sunbutter sauce with 1/2 cup coconut milk and set aside.

  2. 2

    Heat oil in a skillet over medium heat. When it has heated, add cubed chickpea tofu and cook for 3 to 4 minutes. (You can toss the chickpea tofu in 1 tbsp cornstarch before roasting to make it crispier). Remove from the skillet. This helps the chickpea tofu hold shape and not get sticky in hot sauces.

  3. 3

    Add veggies and a teaspoon of oil and cook for another 3 to 5 minutes. Add a generous dash of black pepper and mix in. Then add the chickpea tofu.

  4. 4

    Add the blended sunbutter sauce then use 1/2 cup of water to rinse out the blender and add the water to the skillet. Mix and cook for 5 minutes. Adjust salt and heat to taste. Add more water or coconut milk if it's thickening too quickly or for thinner consistency.(sauce thickens on cooling)

  5. 5

    Serve over noodles or rice, lettuce, with lemon/lime juice, sriracha or pepper flakes and cilantro.