
Place chicken breasts in a slow cooker and sprinkle with all of the seasonings and diced onion.
Toss and coat the chicken breasts with the spices.
Set the slow cooker to low and cook for 2 hours.
Shred the chicken with 2 forks.
To build your bowl, place a scoop of quinoa or brown rice and top with chicken, beans and remaining toppings as desired.