PB&J Bars (GF, Vegan)

PB&J Bars (GF, Vegan)
Prep 15 min Cook 30 min Serves 24 Source

Ingredients

  • 1 1/2 cups rolled oats (divided)
  • 1 cup flour (brown rice)
  • 1/2 cup almond meal (almond meal)
  • 1/2 cup flour (chickpea )
  • 1/2 cup vegan butter spread (like Earth Balance)
  • 2 whole flax eggs
  • 1/2 cup peanut butter (natural)
  • 1 cup jelly (your choice of flavor)
  • 1 1/2 teaspoons baking powder (baking powder)
  • 1 teaspoon pinch of salt (to taste)
  • 1/2 cup sucanat (or other unrefined dry sugar)
  • 1/4 cup honey ((sub 1/4 cup agave if vegan))
  • 1/4 cup agave nectar (agave nectar)
  • 1/2 teaspoon vanilla extract (vanilla extract)

Steps

  1. 1

    Preheat oven to 375ºF.

  2. 2

    Blitz 1 cup of rolled oats in food processor or blender until a fine powder. Combine flours, almond meal, rolled oats, oat powder, sucanat, baking powder, and pinch of salt in a bowl. Whisk to combine. Cut in butter and peanut butter until mixture resembles a coarse meal. Then add in liquid sweeteners (agave nectar and honey, or all agave), vanilla extract, and flax eggs and mix well.

  3. 3

    Press 1/2 of mixture into a 13x9" pan that's been greased with coconut oil or butter. Spread jelly over peanut butter mixture then crumble the remaining peanut butter mixture over the jelly layer.

  4. 4

    Bake for 30-35 minutes or until top begins to brown. Cool then cut into bars. Store in an airtight container.