One Pan Baked Chicken with Butternut Squash and Parmesan Asparagus

One Pan Baked Chicken with Butternut Squash and Parmesan Asparagus
Prep 10 min Cook 35 min Serves 4 Source

Ingredients

  • 1 cup Italian bread crumbs
  • 1 tablespoon lemon zest
  • 4 boneless, skinless chicken breasts
  • Kosher salt and freshly ground black pepper (to taste)
  • 1/4 cup all-purpose flour
  • 2 large eggs (beaten)
  • 1 large butternut squash (about 3 pounds, peeled, seeded and cut in 1-inch chunks)
  • 4 tablespoons olive oil (divided)
  • 1 teaspoon dried thyme
  • 1 pound asparagus (trimmed)
  • 1/4 cup freshly grated Parmesan
  • 2 tablespoons chopped fresh parsley leaves

Steps

  1. 1

    Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.

  2. 2

    In a large bowl, combine bread crumbs and lemon zest; set aside.

  3. 3

    Season chicken with salt and pepper, to taste. Working one at a time, dredge chicken in flour, dip into eggs, then dredge in bread crumbs mixture, pressing to coat.

  4. 4

    Place butternut squash in a single layer onto one side of the prepared baking sheet. Stir in 2 tablespoons olive oil and thyme; season with salt and pepper, to taste.

  5. 5

    Place chicken in a single layer in the middle of the prepared baking sheet and coat with nonstick spray. Place into oven and bake until golden brown and crisp, about 18-20 minutes.

  6. 6

    Add asparagus onto the opposite side of the prepared baking sheet in a single layer during the last 10-12 minutes of cooking time. Drizzle with remaining 2 tablespoons olive oil and sprinkle with Parmesan.

  7. 7

    Serve immediately, garnished with parsley, if desired.