Mediterranean Eggplant Dip (With Tomato & Onion)

Mediterranean Eggplant Dip (With Tomato & Onion)
Prep 10 min Cook 1 hr Serves 5 Source

Ingredients

  • 1 large eggplant
  • 1 onion
  • 1 1/2 teaspoons paprika
  • 1/2 teaspoon chilli powder
  • 1 teaspoon salt
  • 1 1/2 teaspoons sugar
  • 2 tablespoons tomato paste
  • 1 tablespoon pomegranate molasses
  • 1/2 cup olive oil
  • 3 garlic cloves

Steps

  1. 1

    Start by washing and peeling your eggplant every other stripe (like a zebra pattern) and cut into small cubes.

  2. 2

    Slice your onions into thin slices.

  3. 3

    Mix together the paprika, chilli powder, salt, sugar, tomato paste, pomegranate molasses, olive oil, and crushed garlic until well combined.

  4. 4

    Mix the eggplant and onions with the mixture until well combined.

  5. 5

    Place in an oven dish with a lid and bake at 400F for 1 hour.

  6. 6

    Check to ensure eggplant is really soft. You should be able to mash it really easily with a fork.

  7. 7

    Mash the dip with a fork to create a chunky consistency. Taste and adjust salt to your liking and cool the dip in the fridge.

  8. 8

    Garnish with more olive oil, parsley, walnuts and serve with pita bread. Enjoy!