Meatless Instant Pot Chili

Meatless Instant Pot Chili
Prep 40 min Cook 7 min Serves 8 Source

Ingredients

  • 3 cups vegetable broth (option to use low sodium)
  • 1 cup red lentils (uncooked)
  • 28 oz. can tomato puree (or tomato sauce)
  • 28 oz. can diced tomatoes
  • 15 oz. can black beans (drained and rinsed)
  • 15 oz. can kidney beans (drained and rinsed)
  • 15 oz. can pinto beans (drained and rinsed)
  • 1/2 medium white onion (finely diced)
  • 3 large carrots (chopped into rounds)
  • 1 large sweet potato (peeled and chopped)
  • 4 cloves garlic (minced)
  • 1/4 cup chili powder*
  • 1 tablespoon cumin
  • 1 teaspoon paprika
  • 1 tablespoon maple syrup

Steps

  1. 1

    Place lentils and 1 cup of broth into a bowl and let soak while preparing other ingredients.

  2. 2

    Warm up the Instant Pot by turning on the sauté feature. This will help build pressure faster.

  3. 3

    Prepare the rest of chili ingredients by draining and rinsing the beans and chopping the vegetables.

  4. 4

    Turn off the sauté feature and place all ingredients into the Instant Pot including the lentils and the broth they're soaking in (and the remaining 2 cups of broth). Mix well.

  5. 5

    Close the Instant Pot and turn the pressure valve to seal. Set Instant Pot to > manual > high pressure > and set time to 7 minutes. The Instant Pot will take around 15 minutes to build pressure before it begins to countdown from 8 minutes.

  6. 6

    When the timer goes off, quick release the Instant Pot by manually opening the valve. Once the steam stops, remove the lid, and stir.

  7. 7

    Serve immediately with your favorite toppings!