Meal-Prep Smoothie Popsicles

Meal-Prep Smoothie Popsicles
Prep 4 hr 15 min Serves 12 Source

Ingredients

  • 2 cups frozen banana (sliced)
  • 3 tablespoons all-natural peanut butter
  • 2 tablespoons salted peanuts
  • 1 cups unsweetened almond milk
  • 1 cup spinach (packed)
  • 2 tablespoons pumpkin puree
  • 1 tablespoon cashew butter
  • 1 cup frozen blueberries
  • 1/2 cup frozen banana (sliced)
  • 1/2 tablespoon flax seed meal
  • 1/2 teaspoon pumpkin pie spice
  • 1 cup unsweetened almond milk
  • 1 cup frozen strawberries
  • 1 cup frozen banana (sliced)
  • 1/4 cup nonfat plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 1 cup unsweetened almond milk

Steps

  1. 1

    Add all the ingredients for one smoothie flavor into a high-speed blender.

  2. 2

    Blend on high until smooth. Give it a taste and add more almond milk if it is too thick to pour.

  3. 3

    Carefully pour the mixture into individual plastic freeze-pop sleeves. Only fill to the line. Then, remove as much air as possible and seal. Option to use a popsicle mold instead.

  4. 4

    Transfer them to a plate or a baking sheet and freeze them for at least 8 hours or until frozen.