Lemon Pepper Chicken Tenders

Lemon Pepper Chicken Tenders
Prep 15 min Cook 25 min Serves 4 Source

Ingredients

  • ¼ cup lemon juice
  • 3 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic (minced)
  • 1 teaspoon lemon zest
  • 1 teaspoon dried cilantro
  • ½ teaspoon onion powder
  • ¼ teaspoon salt
  • 2 lb chicken tenders
  • ¼ cup chicken stock
  • 1 teaspoon paprika
  • ¾ teaspoon cornstarch
  • Fresh cilantro (to garnish)
  • Lemon wedges (to serve)

Steps

  1. 1

    Preheat the oven to 400 degrees F. Grease a baking dish with oil and set it aside.

  2. 2

    In a large bowl, combine the marinade ingredients: lemon juice, olive oil, Dijon mustard, garlic, lemon zest, dried cilantro, onion powder, and salt. Mix well.

  3. 3

    Add the chicken tenders to the marinade and coat them thoroughly. Allow the chicken to marinate for at least 30 minutes.

  4. 4

    Transfer the marinated chicken to the prepared baking dish.

  5. 5

    In the remaining marinade, add chicken stock, paprika, and cornstarch. Mix well.

  6. 6

    Pour the mixture over the chicken tenders in the baking dish and bake for 10 minutes.

  7. 7

    Baste the chicken with the liquid in the baking dish and continue baking for an additional 10-12 minutes, or until the chicken is cooked through.

  8. 8

    Once done, garnish the chicken with fresh cilantro and serve alongside lemon wedges.