Healthy Spinach Artichoke Dip (Vegan & Dairy-Free)

Healthy Spinach Artichoke Dip (Vegan & Dairy-Free)
Prep 15 min Cook 20 min Serves 8 Source

Ingredients

  • 1 cup raw cashews (soaked overnight)
  • 1 ¼ cup mayonnaise
  • ¼ cup water
  • 16 ounces frozen spinach (thawed and drained)
  • 1 (13.5-ounce) jar artichoke hearts (chopped and drained)
  • ⅓ cup finely chopped yellow onion
  • 4 garlic cloves (minced)
  • ½ teaspoon kosher salt
  • ½ teaspoon ground black pepper

Steps

  1. 1

    Blend the sauce. Preheat the oven to 400°F (200°C). Add the cashews, mayonnaise and water to a food processor. Blend for 1 to 2 minutes, until creamy.

  2. 2

    Mix the dip. Transfer the cashew mixture to a large mixing bowl. Add the frozen spinach, artichoke hearts, onion, garlic, salt, and pepper. Stir to combine.

  3. 3

    Bake the dip. Transfer the dip to a baking dish and bake for 20 minutes. Serve warm with tortilla chips, cucumber slices or other vegetables.