Creamy Tomato Chicken Soup

Ingredients

• 1 tablespoon oil (avocado oil)
• 1 medium onion (chopped)
• 1 tablespoon garlic (minced)
• 1 tablespoon tomato paste
• 1 can diced tomatoes (Italian style)
• 1 cup julienned sun-dried tomatoes (drained from oil)
• 2 tablespoons coconut aminos (optional)
• 3 ½ cups half and half (or 2 cans of coconut cream for paleo or dairy-free)
• pepper (to taste)
• 1 teaspoon oregano (dried)
• 1 teaspoon basil
• salt (to taste)
• 1 pound boneless skinless chicken breast

Steps

1. 1

   Saute onion in avocado oil until soft. Add garlic. Then add tomato paste and cook 3-5 minutes.

2. 2

   Add tomatoes, sun dried tomatoes, cream, spices, salt. Simmer 5 minutes. Add chicken. Let simmer for about 10 minutes or until chicken is cooked through.