BBQ Chicken Salad

BBQ Chicken Salad
Prep 1 hr Cook 10 min Serves 6 Source

Ingredients

  • 1 garlic clove
  • 15 oz. garbanzo beans (drained and rinsed)
  • 2 teaspoons lemon juice
  • 1 teaspoon sea salt (separated)
  • ½ teaspoon ground black pepper (separated)
  • 1.5 tablespoons avocado oil
  • 10 oz. sweet corn
  • 4-6 cups chopped romaine lettuce (washed and dried)
  • 10 oz. cherry tomatoes (halved)
  • ⅓ cup feta crumbles
  • 1.5 lbs. BBQ chicken breast (we used THIS recipe)
  • ⅓ cup ranch dressing
  • ½ large avocado
  • ½ tablespoon white wine vinegar
  • 1 tablespoon lemon juice
  • ½ teaspoon dried chives
  • ¼ teaspoon sea salt
  • ½ teaspoon ground black pepper

Steps

  1. 1

    Add the garbanzo beans to a bowl and toss with lemon juice, ¼ teaspoon of salt, and ⅛ teaspoon pepper. Set aside.

  2. 2

    Heat the avocado oil in a large cast iron skillet over high heat. When the oil is hot, add the corn kernels. Season the corn with the remaining salt and saute for 8-10 minutes, tossing until the corn is golden brown. Remove the corn from the heat and set aside.

  3. 3

    Add the romaine lettuce to a large salad bowl. Toss the cherry tomatoes, corn, garbanzo beans, and feta with the romaine lettuce.

  4. 4

    Prepare the dressing. Add all of the ingredients for the dressing to a mason jar. Cover and shake the ingredients together until combined. Pour the dressing over the salad and toss.

  5. 5

    Top with sliced BBQ chicken and enjoy.