Bachelor Fish Stew

Ingredients

• 1 tin (400 g / 240 g drained) beans (kidney, soya, black eye, chickpeas, etc.) in brine
• 1 tin (400 g) tomatoes (chopped or plum)
• 1 tin (120 g) mackerel fillets in tomato sauce
• 1 tsp curry powder (or to taste)
• Salt
• Pepper
• Anything else to taste

Steps

1. 1

   Open all the tins. Drain the liquid from the beans.

2. 2

   Add all ingredients into a saucepan.

3. 3

   Bring to the boil, then cover and simmer, stirring occasionally, until hot enough to eat (5–10 minutes).