Italian Sheet Pan Pork Chops

Italian Sheet Pan Pork Chops
Prep 15 min Cook 35 min Serves 4 Source

Ingredients

  • 4 tablespoons olive oil
  • 1 clove garlic minced
  • 1 teaspoon oregano
  • 1 teaspoon salt (extra if needed)
  • 1-2 dashes black pepper
  • 3 sprigs rosemary (finely chopped)
  • 2 medium medium potatoes (small cubed)
  • 2 cups broccoli florets
  • 2 medium carrots (small cubed)
  • 4 thick pork chops (boneless) (about 1 inch/2.5 cm thick) approximately 1½ / 680 grams
  • ¼-½ teaspoon salt (divided)
  • ¼ teaspoon oregano (divided)
  • 3-4 dashes black pepper
  • 1-2 sprigs rosemary (leaves removed)

Steps

  1. 1

    Pre-heat oven to 400°F (200°C). Lightly grease a large baking sheet.

  2. 2

    In a small bowl mix together 4 tablespoons of olive oil, garlic, oregano, salt, pepper and chopped rosemary.

  3. 3

    In a medium bowl toss together the cubed potatoes, broccoli florets, chopped carrots and olive oil mixture. Place the mixture on half the prepared baking sheet and bake for 20 minutes.

  4. 4

    Remove the pan from the oven and place the pork chops on the pan, brush each chop with olive oil and then sprinkle each with a pinch or two of salt, pepper, oregano and rosemary, turn over and repeat.

  5. 5

    Continue to bake for another 20-25 minutes approximately. If you like it a little browned then broil for the last 3-5 minutes, it might be a good idea to cover the vegetables with foil so they don't burn or become dry while broiling). (The USDA recommends cooking pork to an internal temperature of 145–160°F (63–71°C). Let rest 2-3 minutes before serving. Enjoy!